Sunday, January 1, 2012

Happy New Year

Today is another opportunity to celebrate your own personal turning point. Providing yourself with love and nourishment of the spirit will give you all you need in this new year.

What if all you did and said today was indicative of what the rest of your year would be like? What would you do differently?  I believe there is a reason that stores have organizational products and healthy food on sale this first week of the year because, we hope that this will have an impact on our behaviors and successes this year.

If each action was truly a learning experience that we could grow from. Seeing life and it's actions as challenges to be concurred. 

I say at the end of each yoga class that "what you do on the mat translates directly to how you live your life outside of the studio, so be mindful and make each day your day." So make what you do this first day, week and month of 2012 a building block of how you are going to do things differently this year.  How are you going to rock it??


Use the good china, put on the nice jewelry, splurge and get that massage, make today the day, don't wait until it is convenient or affordable, but grab life by the horns and make it work!!

Make 2012 your year, Rock it hard core and keep it going, so you can continue to build on your strength and success.

Namaste


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